Thrive Blog

Spring Cleansing

Spring Cleansing is a necessity! But not the kind you’re thinking of! The Spring Cleansing has to be YOU! Just as we should go through our houses room by room during the springtime, clearing out clutter, cleaning and organizing each room from the past year’s accumulated litter, we should also cleanse ourselves. Most of us have

Gorgeous Spring, Beautiful Flowers – UGH! Allergies!

We Love Spring, - Colors Bursting Forth from Winter – What To Do About Allergies? I woke up yesterday morning and with the first ray of light looked around my bedroom and office and was shocked that I had forgotten to close my windows the night before. EVERYTHING was covered with a thick film of yucky

Spring Means New Birth – A New Beginning

Did You Know Your Body Can Regenerate Itself Every Seven Years? Our bodies are miraculous instruments and have the capability to completely regenerate themselves in seven years, starting with springtime, if given the right tools and ingredients! Hard to believe? It’s TRUE! So, why not get an enormous head start and find out exactly what specific foods, herbs

Mental Sharpness and Metabolic Type

“We become what we think about most of the time.” — James Allen Ever have a “senior moment”? A moment when you can’t remember where you put your keys, parked your car or put the baby? Do you wish you could focus more at work or school? Have you noticed that your energy just comes

Friends, Wellness and Meta-types

“A friend is someone who knows the song in your heart and can sing it back to you when you have forgotten the words.” — Unknown Think for a moment about your friends – the people you care about – the ones who have “got your back”. Friends have been clinically shown in study after

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